Coaching Packages
Support that meets you where you actually are
Whether you’re parenting a child with big behaviours or learning struggles, carrying the weight of medical trauma, or dealing with your own anxiety and overwhelm — these packages offer practical, gentle help without pressure or shame.
Choose the option that best fits what you need right now. Single sessions are also available if you’d prefer to start smaller.
Parent Support Package
For the parent who’s running on empty
You’re doing everything you can for your child.
And you’re exhausted.
The meltdowns. The learning struggles. The constant advocacy.
The mental load that never turns off.
You love your child deeply — and you’re also depleted, touched-out, and tired of feeling like you’re failing.
You don’t need to be a perfect parent.
You need support so you can respond with more calm, protect your own capacity, and stop carrying all of this alone.
Structure: 4 × 60-minute sessions
Investment: $640 (save $80)
Single sessions available at $180
Best for: Parents of children with big behaviours, ADHD, autism, sensory needs, or learning struggles.
Medical Trauma Parent Package
For the weight no one else fully sees
The hospital days.
The diagnoses.
The procedures.
The waiting.
The guilt.
You’re carrying something most people don’t understand — and it’s affecting your sleep, your nerves, and your ability to keep going.
You’re holding it together for your child.
But you don’t have to keep holding it all alone.
This package offers gentle, practical support for the emotional and nervous system load of medical trauma — so you can breathe again while you keep showing up.
Structure: 4 × 60-minute sessions
Investment: $640 (save $80)
Single sessions available at $180
Best for: Parents navigating medical challenges, recovery, or the ongoing emotional impact of their child’s health journey.
Child Support Package
For the child who’s struggling — and the family feeling it too
Your child is having a hard time.
Meltdowns. Focus struggles. Learning challenges. Big emotions that feel too big for their body.
It’s affecting school.
It’s affecting home.
It’s affecting everyone.
This doesn’t mean you’re doing anything wrong.
It means your child needs support — and so do you.
This package offers gentle, practical support for your child (with parent involvement) so daily life can start to feel more manageable.
Structure: 4 × 45–60-minute sessions
Investment: $640 (save $80)
Single sessions available at $180
Best for: Children dealing with big behaviours, emotional intensity, sensory overwhelm, focus issues, or learning struggles.
Adult Calm & Capacity Package
For when anxiety and overwhelm are running the show
You wake up already tense.
You move through the day on edge.
Old patterns keep showing up no matter how hard you try to push past them.
You’re tired of managing it alone.
Tired of feeling like you “should” be able to cope better by now.
You don’t need to keep white-knuckling your way through life.
You need practical tools and natural supports that help your body and mind settle — so daily life can feel lighter again.
Structure: 4 × 60-minute sessions
Investment: $640 (save $80)
Single sessions available at $180
Best for: Adults dealing with anxiety, overwhelm, trauma responses, or emotional exhaustion.
Combined Parent + Child Package
For families who need support on both sides
Supporting your child isn’t enough if you’re completely depleted.
Supporting yourself isn’t enough if your child’s struggles are still intense.
You’re in this together — and the hard moments are affecting the whole family.
This package works with both of you, so you’re not trying to fix one side of the problem while the other keeps overflowing.
Structure: 6 sessions (mix of parent and child/parent sessions)
Investment: $960 (save $120)
Best for: Families navigating ongoing behavioural, emotional, medical, or learning challenges.
Holistic Health Support Package
For the person who’s been pushing through for too long
Your body hurts.
Your energy is low.
Something feels off — and deep down you know it’s not just something you should keep ignoring.
You’ve tried to manage it.
You’ve looked things up.
You’ve kept going anyway.
But you’re tired of guessing.
Tired of feeling like your body is working against you.
This is where we slow down and give your body real support — with practical guidance on herbs, gentle detox, nutrition, and daily changes that fit your life.
Not extreme. Not overwhelming. Just clear help so you can start feeling better.
Structure: 4 × 60-minute sessions
Investment: $640 (save $80)
Single sessions available at $180
Best for: Anyone dealing with chronic pain, inflammation, low energy, or a health struggle that’s been going on too long.
Not sure which package fits?
Book a free 15-minute discovery call and we’ll figure it out together.
